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Fitlab Provides Training Advice

posted Apr 23, 2012, 5:55 AM by Andrew Jamieson
Whether you are starting out in cycling or an elite rider wanting to benchmark your performance. Fitlab offers testing to determine optimized, personal training zones and to track your training progress. 

The $200 assessment and programme in a sentence: 
The package includes Fitlab's sports science testing to determine your current performance level and training zones which help FItlab design the included 8 week training plan.
This package includes both sports testing and a custom 8 week training plan which work together towards your optimal performance. 
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