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Cleat wedges are used to correct foot pronation, increase proprioception and provide better stability and control whilst cycling. They are also used to indirectly alter knee angle to reduce lateral or medial knee pain associated with bad leg tracking.Â
Cleat wedges angle the rider's shoe/foot by means of changing the angle between cleat and shoe. Each wedge offers 1 degree of tilt and multiple wedges can be used to achieve the desired angle.
Wedges are best fitted during a bike fit session or within a pedaling/power assessment. However, they can also be fitted judiciously by riders themselves providing the exercise is done in a controlled manner.
Universal 3-hole cleat wedges are compatible with Shimano SPDSL, Look style 3-hole cleats and Time/Mavic pedals.
Our on-line store is open 24/7 and we ship Monday through Friday, excluding some holidays. Orders received for products without shipping restrictions on its product page will ship the same business day when received before 12:00 p.m. PST. Orders in high demand will have an estimated production time listed on its product page and will ship according to the date listed.
Bikefit Marlborough exists to grow Cycling, through our Knowledge, Passion and outstanding Customer Service.
Bikefit Marlborough
24 Market Street, Blenheim 7201
p 03 972 2239
e shop@bikefit.co.nz